Certified Personal Trainer

Certified Fitness Nutrition Specialist

Mario Ortiz

Founder of

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My Fitness Services

Take Control of Your Wellness

I provide personal, professional, and nutritional fitness programs designed to help you reach and maintain weight loss, optimal health, and personal fitness goals. I work with each client and create a customized program that reflects your goals over the long term.

Customized

For you

 
 

FAQ

WHERE DO YOU TRAIN YOUR TRAINEES?

I train my trainees at MidCityGym. This gym is located at the heart of NYC on 42nd Street between 8th and 9th avenue. Home training is also available, however, equipment must be purchased by the trainee.

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- Professional / Customized Meal Planning
- Supplement & Vitamin Recommendations
- Macronutrient Guidelines
-Metabolism Repair

Muscular Man Lifting Kettle Ball

- Personalized Workout Program
- Unlimited Coaching Calls
- Weekly Weigh-Ins
- Text / Calling / Emaling (24/7)

Cardio

How much cardio do you need to do a week? How long should you do it for? Should you do it before or after my workout? There is a simpler way to approach cardio, enjoy it, and still burn fat. With my program you'll be able to maximize results through cardio in a safe and healthy way.

Nutrition

Keto? Paleo? Vegan? Pescatarian? Which one is the best diet? It's the one that you can stick to. My program is designed to give you a diet that you can actually enjoy and stick to without suffering to lose weight.

Muscle Building

Most people want to be able to eat the foods that they love, but often claim that they have a bad metabolism. You can significantly improve that and your health by adding some muscle to your frame. And oh yeah...you'll also change your aesthetics along the way.

 

HOW ARE YOU DIFFERENT FROM ANOTHER PERSONAL TRAINER?

I train my trainees at MidCityGym. This gym is located at the heart of NYC on 42nd Street between 8th and 9th avenue. Home training is also available, however, equipment must be purchased by the trainee.

DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?

Meal plans are rated on a per day basis. For example, if you wish to have a one day meal plan as a sample versus a 7 day meal plan, the price varies.

 

ABOUT ME

My began my fitness journey 10 years ago. The reason I started working out was because I was scared to lose someone l was dating to an extremely fit person at the gym. As I continued working out, I noticed my body began to change and so did the rest of my life. Over the years, I made mistakes but I also learned from them. Some of those mistakes included dietary mistakes, weightlifting mistakes, but I learned...the hard way. Finally, I observed many trainers at many gyms training people incorrectly. A majority of them weren't even fit or truly cared to educate or teach their clients on proper wellness. This is when I decided I NEEDED to do something about it...and so, here I am.

 

I am passionate about people and improving their quality of life through fitness transformation. Let's start today and work together.

CONTACT

You’re on your way to a more fit, healthy, and strong you. 

start training today.
 

©2017 by Mario Ortiz Fitness.